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#SHUTTLE RUN FULL#
Full textįull text is available as a scanned copy of the original print version. The results of this study suggest that a progressive shuttle run test provides a valid estimate of VO2 max and indicates 5 km running potential in active men and women. The correlation between VO2 max and the 5 km run was -0.94 and the correlation between both field tests was -0.96. The correlation between VO2 max and shuttle level was 0.92. The levels attained on the shuttle run test were 12.6 +/- 1.5 (men) and 9.6 +/- 1.8 (women P less than 0.01). Maximal oxygen uptake values were 58.5 +/- 7.0 and 47.4 +/- 6.1 ml.kg-1.min-1 for the men and women respectively (mean +/- SD, P less than 0.01).
Maximal oxygen uptake (VO2 max) was determined directly for seventy-four volunteers (36 men, 38 women) who also completed the shuttle run test. Running ability was described as the final level attained on the shuttle run test and as time on a 5 km run. The purpose of the present study was to examine the validity of using a 20 m progressive shuttle run test to estimate maximal oxygen uptake.
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